Important: Don't forget the fruit and veg!!!

Empty fridge and re-stock with fruits and veggies...

I went to a lovely market-style shop today in Lindenplatz, Zürich. I also went to +MIGROS supermarket which was just over the road to pick up anything the market didn't have! 

Having looked at a few basic recipes I compiled a list of things I would need. My boyfriend +Alex Grooters is joining me for the cleanse! We decided therefore to buy as much as we could carry. We made sure we had lots of apples and carrots (there are actually 3 bags stacked on top of each other here!) Most recipes contain carrots or apples, or both! Another common ingredient in many recipes seems to be lemon and ginger, which naturally I would not expect, but I have bought them so that I can begin my juicing journey by following popular recipes, and then hopefully in time devise my own. 

In total this entire truck load of fruit came to 73CHF ($82/€59) !! Not bad really! It was definitely worth going to the market shop, I imagine the same amount of fruit would have cost significantly more in a supermarket. 

Stay tuned for my first juice!!